The Bjj is a martial art based on fight on the ground , which focuses on the ability to control the opponent through techniques that force him to submit and surrender . He is proud to be known as the “ Soft art “, Which allows one more person small and weak use levers and submissions, chokes, blocks to defend against a larger opponent . With origins in Judo, Newaza, and Japanese Jujutsu, Carlos Gracie and his family have adapted and modified it to become the martial art that it is today.
The popularity of Brazilian Jiu-Jitsu has steadily increased over the years, thanks to the growing MMA audience . Typical Brazilian Jiu-Jitsu slang such as "choke", "arm lock", and "closed guard" have become common vocabulary even among non-practitioners.
We present the 8 reasons why Brazilian jiu-jitsu is the perfect martial art.
1) It's one of the most powerful real-life combat systems on the planet .
Contrary to popular belief, studies show that 90% of street fights end on the ground. The techniques you learn in Brazilian Jiu-jtsu, which focuses on taking down your opponent and keeping him on the ground, allow you to attack or take a more dominant position. This gives you the advantage at all times in a real life self defense situation.
2) It will always be a second resource.
In case you find yourself in a precarious situation, Brazilian Jiu-Jitsu is a great second line of defense in case hitting doesn't work out. As mentioned above, a street fight will likely end on the ground, allowing you to incapacitate your opponent with submissions should the occasion arise.
3) It's a great exercise .
One of the biggest benefits of Brazilian Jiu-Jitsu is how your body changes without you noticing. The constant sessions of techniques and combat will certainly have an effect on your body! Because you've focused so much on learning new techniques, you don't realize how much weight you've lost or how much flexibility you've gained in the process.
4) It is a martial art that cultivates the mind .
Also known as the game of human chess, Brazilian jiu-jitsu practitioners use a lot of strategy and technique to beat their opponents. In fact, a Brazilian Jiu-Jitsu student will likely come across hundreds of techniques and concepts in just a few years of training.
5) Anyone can practice Brazilian Jiu-Jitsu .
Anyone: women, men and even children up to four years old and older people can practice Brazilian Jiu-Jitsu. Because it is an art designed for a smaller and weaker practitioner to dominate much larger and stronger opponents, virtually anyone of any size, age, or gender can practice Brazilian Jiu-Jitsu.
6) It is one of the best bases for mixed martial arts .
What do all the best MMA fighters have in common: a black belt in Brazilian Jiu-Jitsu? Anyone with a solid foundation in Brazilian Jiu-Jitsu has the upper hand once the fight hits the ground. It is a great defense against fighters who are not as adept at the soft craft. In fact, more fighters who are not so great at BJJ have found it necessary to learn how to defend it or prevent it from being used.
7) The lessons you learn in training can be applied to your daily life .
The more you train Brazilian Jiu-Jitsu, the more focused you will be in your daily life; An important lesson that you learn on the Tatami. Now, nothing can confuse you. Whether it's the stress of work or being dumped by a boyfriend or girlfriend, you realize that some things are not worth thinking about a lot in your head, giving you an advantage over those who are not used to experiencing duress on a daily basis. .
Whether it's learning self-defense, starting a new hobby, or wanting to expand your martial arts repertoire, there is no doubt that Brazilian Jiu-Jitsu is a beautiful art that anyone can access. From its countless lessons to its physical benefits, it's clear: the more you train in Brazilian Jiu-Jitsu, the more you realize that it is more than a martial art - it is a lifestyle.
8) You never stop learning .
Whether you are a black belt or a white belt, Brazilian Jiu-Jitsu teaches you to accept that you will never fully become a master of your martial art. Not only are there hundreds of techniques, but new ones are being discovered every day. Then you realize that the only way to improve is to continually work on it every day and remind yourself that you have a lot to learn. Taking one step at a time and acknowledging your accomplishments, who knows how far you can go?